Things to Avoid With COPD
Russell Winwood
Russell Winwood
September 12, 2018
There may be some habits in your daily life that are contributing to your COPD symptoms. Here are three things to avoid with COPD.

Latest Exercise Content

Walking With COPD

One Step at a Time: How to Get Walking With COPD

Breathing issues can make exercise uncomfortable but a low-impact activity like walking with COPD is one of the best ways to maintain strength and energy.
406 found this helpful by Russell Winwood on December 1, 2017
Video COPD and Physical Exercise

COPD and Getting Started With Exercise

COPD and physical exercise – If you're thinking about starting an active lifestyle, Russell shares his exercise tips to help get you started.
182 found this helpful by Russell Winwood on August 4, 2017
Video Breathing Exercises To Try For COPD Patients

Breathing Exercises for COPD Patients to Try

COPD can cause the lungs to weaken, but here are two breathing exercises you can perform at home to keep your lungs in stronger shape.
209 found this helpful by Russell Winwood on June 23, 2017
Yoga for COPD

Using Yoga for COPD Management

Living with COPD is difficult at the best of times. Luckily, yoga for COPD is showing promise as an effective tool for fitness and management.
260 found this helpful by Angela Finlay on July 29, 2015
COPD and Running

Running the New York City Marathon

"In my endeavour to continually shine a light on COPD and asthma, I’m running the New York City Marathon," writes stage IV COPD patient Russ.
58 found this helpful by Russell Winwood on May 19, 2015
Exercise for COPD

The Ins and Outs of Exercising With COPD

The most important rule of exercising for COPD is sustainability, because without a plan to sustain your exercise program, you will not stick to it.
602 found this helpful by Russell Winwood on January 22, 2015
Exercising While on Oxygen

Exercising While on Oxygen

Exercising while on oxygen may seem a bit tricky, but it is definitely doable. Consider these tips.
256 found this helpful by Brenda Vanta on December 30, 2014