July 5, 2018
If you're suffering from COPD and allergies, there are a few ways to avoid or prevent an allergic reaction and reduce your chances of a COPD exacerbation.
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Latest Exercise Content
One Step at a Time: How to Get Walking With COPD
Breathing issues can make exercise uncomfortable but a low-impact activity like walking with COPD is one of the best ways to maintain strength and energy.
COPD and Getting Started With Exercise
COPD and physical exercise – If you're thinking about starting an active lifestyle, Russell shares his exercise tips to help get you started.
Breathing Exercises for COPD Patients to Try
COPD can cause the lungs to weaken, but here are two breathing exercises you can perform at home to keep your lungs in stronger shape.
Using Yoga for COPD Management
Living with COPD is difficult at the best of times. Luckily, yoga for COPD is showing promise as an effective tool for fitness and management.
Running the New York City Marathon
"In my endeavour to continually shine a light on COPD and asthma, I’m running the New York City Marathon," writes stage IV COPD patient Russ.
The Ins and Outs of Exercising With COPD
The most important rule of exercising for COPD is sustainability, because without a plan to sustain your exercise program, you will not stick to it.