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RussellWinwood

NLO Contributor
Russell was diagnosed with COPD in 2011, but refuses to let it stop him from living an active lifestyle. You can follow his adventures on his blog, COPD Athlete
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Russell's Work
How to Save Energy in the Kitchen
Senior couple cooking together in the kitchen

How to Save Energy in the Kitchen

Mar 20, 2018
Tips for Saving Your Energy While Cleaning With COPD
Cleaning supplies and equipment

Tips for Saving Your Energy While Cleaning With COPD

Jan 30, 2018
What Does It Feel Like to Have COPD?
Smiling woman wearing an oxygen nose tube

What Does It Feel Like to Have COPD?

Jan 3, 2018
Debunking Popular Myths About COPD
debunking myths about copd video

Debunking Popular Myths About COPD

Dec 27, 2017
One Step at a Time: How to Get Walking With COPD
A senior couple traveling

One Step at a Time: How to Get Walking With COPD

Dec 1, 2017
5 Lifestyle Changes to Help Improve COPD Symptoms
Smiling woman outside stretching

5 Lifestyle Changes to Help Improve COPD Symptoms

Oct 12, 2017
Keeping Yourself Safe From Secondhand Smoke
Keeping Yourself Safe From Secondhand Smoke

Keeping Yourself Safe From Secondhand Smoke

Sep 29, 2017
Self-Care Tips for COPD Patients
Self-Care Tips For COPD Patients

Self-Care Tips for COPD Patients

Sep 14, 2017
The 4 Pillars of COPD: Knowledge, Medication, Nutrition and Exercise
Four Pillars Of COPD

The 4 Pillars of COPD: Knowledge, Medication, Nutrition and Exercise

Sep 1, 2017
The Emotional Toll of COPD
The Emotional Of COPD

The Emotional Toll of COPD

Aug 25, 2017
4 Things Not to Say to Someone Living With COPD
Young woman has duct tape on her mouth

4 Things Not to Say to Someone Living With COPD

Aug 10, 2017
COPD and Getting Started With Exercise
COPD and Physical Exercise

COPD and Getting Started With Exercise

Aug 4, 2017
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