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RussellWinwood

NLO Contributor
Russell was diagnosed with COPD in 2011, but refuses to let it stop him from living an active lifestyle. You can follow his adventures on his blog, COPD Athlete
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Russell's Work
How Can Pulmonary Rehabilitation Help COPD Patients?
Doctor watches over senior man undergoing rehabilitation

How Can Pulmonary Rehabilitation Help COPD Patients?

Dec 4, 2018
Three Tips to Help Improve Your Quality of Life With COPD
Senior couple laughing together

Three Tips to Help Improve Your Quality of Life With COPD

Oct 16, 2018
Six Possible Complications of COPD to Be Aware Of
Nurse taking patient's blood pressure

Six Possible Complications of COPD to Be Aware Of

Sep 25, 2018
Three Things to Avoid With COPD
Man blowing his nose with a kleenex

Three Things to Avoid With COPD

Sep 12, 2018
25 Common COPD Triggers to Be Aware Of
Woman wearing a surgical mask is coughing

25 Common COPD Triggers to Be Aware Of

Aug 14, 2018
Five Lifestyle Changes to Make Living With COPD Easier
Mature man is out kayaking

Five Lifestyle Changes to Make Living With COPD Easier

Aug 1, 2018
COPD and You: Taking Ownership of Your Disease
Group of friends chatting outside

COPD and You: Taking Ownership of Your Disease

Jul 24, 2018
Tips for Coping With COPD and Allergies
Senior woman blowing her nose into a kleenex

Tips for Coping With COPD and Allergies

Jul 5, 2018
Make Traveling With COPD a Breeze!
Airport terminal at night

Make Traveling With COPD a Breeze!

Jun 26, 2018
How Will Supplementary Oxygen Affect You?
Anxious mature woman looking out window

How Will Supplementary Oxygen Affect You?

Jun 12, 2018
5 Tips for Getting the Most Out of Gardening With COPD
Mother and daughter at a garden center

5 Tips for Getting the Most Out of Gardening With COPD

May 15, 2018
What Is a COPD Action Plan? And How Can it Help Me?
The words "action plan" written down on a blackboard

What Is a COPD Action Plan? And How Can it Help Me?

Apr 25, 2018
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