With over 25 years of experience in treating patients from an alternative health perspective, Dr. Donna Schwontkowski offers insight into how to use natural methods of healing to significantly improve your health.
Her background includes being a retired chiropractor, a dietitian in charge of nursing home residents’ nutritional needs, a clinical nutritionist, and a Master Herbalist.
Eating soup is one of the best methods to boost the immune system. Try some of these soups for COPD to help ward off colds and the flu this chilly season.
Getting your veggies is an important part to curbing COPD symptoms. Why not try adding them in to salads? Here are some great COPD recipes to try today!
Smoothies are a great way to get your daily dose of antioxidants and detoxifying fruits and veggies to improve your COPD symptoms. Try these great recipes!
A COPD massage will help you relieve stress and reduce pain, just be aware of which type of massage will suit you best based on the stage of your condition.
Manipulation of the spine increases the range of motion in joints and decreases muscle spasticity. The result? It becomes easier to breathe.
Have you considered acupuncture for COPD treatment? Try it out for an increased sense of wellbeing, as well as symptom and pain relief.
The lungs are the weakest link in the body of someone with COPD. A COPD infection could lead to an ER episode or worse yet, a bout in the ICU ward.
Almost a million people with COPD have complications from exposure to household air pollution, so take steps to ensure you're breathing clean indoor air.