Other Products to Make Life Comfortable
There’s no doubt that good COPD treatment will include some breathing aids, but other types of devices can help you approach your symptoms in other ways. In fact, you gain a significant advantage over your illness when you use a variety of measures to protect your body, relieve stress, and improve your surroundings:
Air Purifiers for a Cleaner Home
You can’t always detect toxins in the air, and they can accumulate in an enclosed space. Allergens, irritants, and bacteria will inflame your airways, and quickly lead to an exacerbation and further lung damage.
Luckily, a few simple devices can go far to keeping the air in your home clean. Since humidity breeds mold, mildew and bacteria, run a dehumidifier in your living space, and remember to clean it out regularly. You might also like to add an air purifier that has been certified by the Association of Home Appliance Manufacturers – many people find that compact, quiet HEPA filters are very good at reducing airborne irritants, and are well worth the cost.
Mobility Aids to Save Energy
The less you demand of your body, the less pressure you put on your lungs. In turn, anything to help you carry your weight and alleviate strain will help you breathe easier. You’ve likely heard about the advantage of exercise for your COPD symptoms, and your longevity. It’s absolutely true – the more active you are, the more you will strengthen and protect your respiratory system.
But you don’t have to battle gravity all on your own. You can use devices like hiking or walking poles, shoes that promote an easy, heel-to-toe step, or even a wheeled walker if you’re having trouble supporting yourself. The important point is that you keep moving (no matter how slowly).
A Smart Phone with Helpful Apps
COPD exacerbations can hit quickly, and hit hard. Keep important numbers in your phone and your phone by your side; be sure to place it on your bedside table in case an emergency strikes in the night and you need to act quickly.
But your phone can do more than dial important numbers, and you should take advantage of all those resources at your fingertips. There are all sorts of smartphone apps for chronic conditions, and although most COPD apps are geared towards health professionals, there are other tools that can help patients track and report their symptoms and concerns.
Chronic pain apps that include a daily journal feature are perfect, and if you find one that lets you track and chart your symptoms weekly, you can take even more control in your healthcare management.
